FAQ" I take some supplements why do i still have no energy"

I don't take any pharmecuidicals any more but, if i need more energy i always ask "what am i eating"  dairy and grains and sugar slow me down to sloth speed thinking and movement. I dont't eat those anymore and i have lots of energy.  L-tyrosine helps me with mind energy and focus.  L glutamine is said to have energizing qualities, i use it sometime for sugar cravings.  Finding out my food allergies was key.  I fast (water fast or just on common allergy foods like dairy grains citrus any suspected allergy foods)  THen after about 2 weeks, re introduce one of the foods and see if you feel sick, i sure did.  It is a sure way to find your allergies. 

what natural stuff do i take?

I was ask "what natural stuff do you take"

When i first started going natural i took many supplements. Almost all the essential vitimins and minerals, amino acids, custom coumpounds formulated by phieffer treatment center.  I currently take 2 (pro omega 1000 mg) in the morn and 2 at night,

Lithium orotate 2 or 3 in evening and morning

Custom nutrient coumpounds formulated by phieffer treatment center am and pm

5htp 50 mg. morning and 50mg night, because i am indoors most the winter in minnesota, I don't need these in the summer

It differs for everyone but a custom coumpound, lithium orotate and lots of high quality omega threes are very important.  Getting tested for imbalances is great help, phieffer found that i had mercury and arsenic levels that were very high. THese are now not an issue.  

Also Herbdoc.com I have done all of these detox programs several times. THey are great and maybe a good first step to get digestion working before getting a bunch of supplements that may not be absorbed correctly.

Also it is key to know that no single supplement or nutrient will work alone, they work in teams.  I take herbdoc.om superfood 2 times a day to assure the proper transportation of all the nutrients.

Helpful Rescources/links for help with healing bipolar

hriptc.org

this is were i went first when i decided to take the path of healing.  They helped me integrate nutrients, diet changes, into my recovery. They formulated custom compounded vitamins to rebalance the imbalances they discovered through testing.

http://www.wyndgatehealth.com/

wyndgate health was opened by my friends who worked at the Mn pfeiffer office that closed down, they do the same thing as pfeiffer.

Herbdoc.com

Awesome, affordable, natural detoxing programs and THe best Super Food! to get all the proper nutrients into your day easily.  I take super food every day. and have done all of his detoxes several times.

 

 

Suicidal thinking (The story of izwel)

Once captured in the systematic loop of suicidal despair and madness, Clenched by the almost unbearable grip of pharmaceutical monsters that bubble with the sludge of Greed and Destruction... Izwel wandered through a familiar forest, rope clenched in a fist of rage, determined to discover a sacred tree that the foreign shell he seemed to be imprisoned within would meet its bitter end. Arriving Desperately at the roots of his last earthly companion something strange and unexpected happened... Some force, some source of forgotten energy emerged glowing... from deep within the graveyard of a crumbling heart. From that moment on, the unexplainable power that peacefully rose to the surface of a once polluted sea of apathy swelled into the greater portion of Izwel's present form... And continues to grow, illuminating every waking moment...

Courage

Many people may tell you that you negative things, many people may tell you that you will be ill forever, many people may tell you that you need to be on meds the rest of your life...

These things do not matter. What matters is what you think, and your perspective. We all have the ability to heal and it is a matter of cultivating the courage to do so.

Please post questions

It will be a good way to add important information to the blog.
Peace and Health,
Izwel

Lithium The natural and the Synthetic form

The naturally occuring and non toxic form of lithium is Lithium Orotate, and is very effective along with proper nutrition.

The synthetic drug form of lithium is Lithium Carbonate. This form Was created  because a mineral (lithium orotate) cannot be legally patented, a toxic nock off can be patented.

Peace and Health,
Izwel

A Few Helpful books...

The Miracle of fasting.. By paul bragg
An awesome read. All you could ever want to know about fasting and that it is the most ancient of healing technics.

"The healing nutrients within" by eric r. braverman... A wealth of information on amino acids, very informative.
http://www.amazon.com/Healing-Nutrients-Within-Findings-Research/dp/1591200377

Natural Cures they don't want you to know about By kevin truedo... a 2 book series that covers tons of important information on the food and drug industry
http://www.amazon.com/Natural-Cures-They-Dont-About/dp/0975599518

"Seven Weeks to Sobriety" Joan Mathews Larson ... How to heal alcoholism throught nutrition. I went to Health Recovery center in minneapolis a little over a year ago and have been sober and craving free since. Joan runs that place. It's Great. She has several books
www.healthrecovery.com

The power of Now and A New Earth by Echartt tolle. My favorite author.
http://www.eckharttolle.com/home/

Books by Stan Grof... A deep look into a crazy mind, positive insights and perspectives.
http://www.holotropic.com/

Exiting the "Bipolar Rollercoaster"

Greetings,
I was diagnosed bipolar at age 19 and was in and out of pshyc wards up to 23, on more drugs than i can remember. I am now healthy and episode free. There are ways to exit the bipolar roller coaster. And let me tell you life is great, and after seeing it through the many masks of a "bipolar diagnosis", which in many indigenous cultures is considered a calling for the healers and shamans of the tribe and is celebrated, not supressed and made to come back time and time again. There are some key steps to overcoming this fiction.
 One is to Know that "bipolar disorder" is a diagnosis created by the drug industry.  Truly it is a combination of chemical imbalances. Two is to slowly and carefully ween of the meds (with help from a treatment center such as phieffer or Wyndgate Health in st. paul) they test for imbalances and supplement them to heal the damage, so it is vital to have a diet and nutritional supplement plan along with the slow careful weening process. 3 is have patience, it may seem overwelming, but you can be healthy, and more healthy than you have ever been! Please feel free to contact me. You are a gifted person and the healer lies within!
Peace and Health,
Izwel